Ok so today i was supposed to do exercise - but i didn't. So i'm going to treble the steps for exercise - 3 points for every 15 mins - but only until i get into it a bit more.
so anyway - today i went to TGI Fridays - BUT i didn't eat all of my meal - i stopped when i was content and didn't have that over the top full feeling so - go for me!
20,012,516!
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